Estofado de lomo con verduras

Estofado de lomo con verduras

Hello everybody, it is Jim, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Estofado de lomo con verduras. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Estofado de lomo con verduras is one of the most well liked of current trending meals on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Estofado de lomo con verduras is something which I have loved my entire life.

Many things affect the quality of taste from Estofado de lomo con verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de lomo con verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de lomo con verduras is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few ingredients. You can have Estofado de lomo con verduras using 13 ingredients and 8 steps. Here is how you cook that.

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Ingredients and spices that need to be Make ready to make Estofado de lomo con verduras:

  1. 6 filetes lomo
  2. 2 zanahorias
  3. 1 pimiento
  4. 1 tomate madurito
  5. 1 cebolla
  6. 1 trozo calabaza
  7. 1 vaso guisantes
  8. Caldo de pollo
  9. 2 dientes ajo
  10. 1/2 cucharilla pimentón y media de nuez moscada
  11. Perejil fresco
  12. Sal y aove
  13. 2 hojas laurel

Steps to make to make Estofado de lomo con verduras

  1. Aliñamos los filetes con unos granos de sal y perejil.
  2. En la olla express cubrimos el fondo con aceite ponemos los filetes y sellamos por ambas caras durante un par de minutos por cada cara y reservamos.
  3. Rectificamos de aceite y ponemos los dos dientes de ajo sin pelar solo con un corte todas las verduras picadas salvo los guisantes y rehogamos durante diez minutos aprox.
  4. Pasados los diez minutos ponemos los guisantes el laurel el pimentón y la nuez moscada y rehogamos todo bien unos minutos.
  5. Ponemos en la turmix el tomate lo molemos e incorporamos al refrito
  6. Rehogamos bien otros cinco minutos ponemos los filetes que teníamos reservado y cubrimos de caldo de pollo y rectificamos de sal.
  7. Tapamos la olla y cuando la válvula empiece a guirar dejamos diez minutos apagamos el fuego y cuando se vaya el vapor abrimos emplatamos y el resultado en las fotos
  8. PD.en mi dieta el estofado va sin patatas.para los que no esteis a dieta se coge medio kilo de patatas se corta esgajandola en trocitos y las ponemos con el caldo.gracias.voy por 22 kilos perdidos desde el 19 de agosto...

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This isn't a total overview to quick as well as simple lunch recipes however its great food for thought. Ideally this will obtain your creative juices flowing so you can prepare tasty dishes for your household without doing too many heavy meals on your journey.

So that is going to wrap this up with this exceptional food Recipe of Speedy Estofado de lomo con verduras. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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