Barritas energéticas

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Barritas energéticas. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Barritas energéticas is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it's quick, it tastes yummy. They're fine and they look fantastic. Barritas energéticas is something that I've loved my entire life.

Many things affect the quality of taste from Barritas energéticas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barritas energéticas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Barritas energéticas using 11 ingredients and 8 steps. Here is how you can achieve that.

Estas barritas energéticas son perfectas para llevar al trabajo y tener un bocado delicioso a media mañana o para llevar como merienda improvisada. Además a los niños les encanta y más si le damos un toque de chocolate.

Su preparación no puede ser más sencilla y además admite prácticamente cualquier variedad de frutos secos, avena o muesli que queramos.

Ingredients and spices that need to be Take to make Barritas energéticas:

1. 150 grs. copos de avena
2. 60 grs. coco rallado
3. 120 grs. mantequilla
4. 90 ml. caramelo líquido (o sirope de arce)
5. 1 cucharada pipas de girasol (o calabaza)
6. 50 grs. frutos secos troceados (yo usé avellanas, nueces y almendras)
7. 60 grs. uvas pasas
8. 45 grs. dátiles o albaricoques secos troceados
9. 2 cucharadas arándanos secos
10. 50 grs. pepitas de chocolate (opcional)
11. 1 cucharadita esencia de vainilla (opcional)

Instructions to make to make Barritas energéticas

1. Vamos precalentando el horno a 180ºC.
   
   En un cazo calentamos la mantequilla junto con el caramelo a fuego lento. Lo retiramos del fuego y lo dejamos reposar para que enfríe un poco.
2. En un cuenco añadimos los copos de avena, el coco, los dátiles, los arándanos, las pipas, los frutos secos troceados y las uvas pasas.
3. Añadimos al cuenco la mezcla de mantequilla y caramelo y lo removemos todo bien.
4. Preparamos un molde de horno con papel parafinado y lo cubrimos con la mezcla anterior.
5. Horneamos durante 15 minutos a 180º C o hasta que veamos que empieza a dorarse.
6. Dejamos reposar 5 minutos y con un cuchillo cortamos la masa en 12 barritas. Dejamos que atemperen y las llevamos al frigorífico al menos 2 horas antes de consumirla.
7. Yo las guardo en papel film y me duran bastante tiempo en el frigorífico.
8. Además podemos sustituir prácticamente cada ingrediente por alguno que nos guste más. El resultado es una barrita con un sabor fantástico que nos aportará la energía que necesitamos. Os aseguro que están mejor que las compradas y siempre a nuestro gusto.
   
   ¿Os animáis a probar?

As your experience as well as self-confidence expands, you will find that you have a lot more natural control over your diet regimen and adjust your diet regimen to your personal preferences in time. Whether you wish to offer a dish that makes use of less or even more ingredients or is a little essentially hot, you can make simple changes to accomplish this objective. To put it simply, begin making your recipes on schedule. When it comes to fundamental cooking abilities for newbies you do not need to discover them yet only if you grasp some basic cooking strategies.

This isn't a total overview to quick and simple lunch recipes however its great food for thought. Ideally this will get your creative juices flowing so you can prepare delicious meals for your family members without doing too many heavy meals on your journey.

So that is going to wrap this up for this special food Step-by-Step Guide to Prepare Homemade Barritas energéticas. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!