Calabaza salteada con garbanzos y aliño de yogur*

Hey everyone, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Calabaza salteada con garbanzos y aliño de yogur*. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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As for the number of servings that can be served to make Calabaza salteada con garbanzos y aliño de yogur* is 4 personas*. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabaza salteada con garbanzos y aliño de yogur* estimated approx 45 minutos*.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Calabaza salteada con garbanzos y aliño de yogur* using 13 ingredients and 4 steps. Here is how you cook that.

Utiliza aceite de oliva para elaborar el aliño y obtendrás una salsa muy aromática*

Ingredients and spices that need to be Get to make Calabaza salteada con garbanzos y aliño de yogur*:

1. 500 g calabaza
2. 350 g garbanzos cocidos
3. 1 cebolleta
4. 2 tomates secos en aceite
5. 1/2 copita vino blanco
6. 1 diente ajo
7. 1 yogur
8. 1 lima
9. 1 cucharada mostaza
10. Comino molido
11. Aceite
12. Sal
13. Pimienta

Steps to make to make Calabaza salteada con garbanzos y aliño de yogur*

1. Pela la calabaza, retira las semillas y corta la pulpa en dados. Pica el diente de ajo y corta los tomates en trocitos.
2. Saltea la calabaza en una sartén con un poco de aceite. Salpimienta y vierte el vino. Deja reducir unos minutos, añade un poco de agua -que apenas cubra la calabaza-, tapa la sartén y cuece a fuego lento hasta que esté tierna.
3. Retira la tapa, sube el fuego y deja que se consuma casi todo el jugo de cocción. Añade los garbanzos bien escurridos, el ajo y los tomates y condimenta con una pizca de comino. Saltea todo junto un par de minutos y, al final, agrega la cebolleta cortada en rodajitas.
4. Mezcla en un bol el yogur con la mostaza, un poco de zumo de lima, 1 cucharada de aceite y una pizca de sal. Sirve la calabaza templada, condimentada con la salsa.

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So that's going to wrap this up with this special food Steps to Make Speedy Calabaza salteada con garbanzos y aliño de yogur*. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!