Barritas energéticas caseras

Hello everybody, it's me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, Barritas energéticas caseras. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Barritas energéticas caseras is one of the most popular of recent trending meals in the world. It's simple, it's quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look fantastic. Barritas energéticas caseras is something which I've loved my entire life.

Many things affect the quality of taste from Barritas energéticas caseras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Barritas energéticas caseras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few components. You can cook Barritas energéticas caseras using 11 ingredients and 6 steps. Here is how you cook that.

De vez en cuando la necesidad de picar algo entre horas te hace idear algún snack casero y natural, para llevar a cualquie sitio.

Ingredients and spices that need to be Make ready to make Barritas energéticas caseras:

1. Aproximadamente os saldrán 10- 15 barritas con estas cantidades
2. 200 grs dátiles Medjool
3. 2 cucharaditas canela en polvo
4. 300 ml agua fría
5. 25 grs semillas de Chía
6. 50 grs chocolate negro (trozos)
7. 150 grs semillas de lino
8. 75 grs semillas de calabaza
9. 75 grs semillas de girasol
10. 25 grs copos cereales blancos o chocolate sin gluten
11. Para decorar: caramelo y chocolate blanco

Instructions to make to make Barritas energéticas caseras

1. Precalienta el horno a 180
2. Empieza por los dátiles. Deshuesa los dátiles. Trocéalos de forma grosera. Pon los dátiles en un cazo al fuego con 2 cucharadas de canela. Cubre con el agua.
3. Remueve y espera que hierva.
4. Aparte en un bol, mezcla: avena sin gluten, semillas de chía, calabaza, girasol, trozos de chocolate negro, arándanos rojos secos, cereales sin gluten chocolate.
5. Mezcla todo con las manos.
6. Retira el puré de dátiles y viértelo directamente sobre la mezcla.

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So that's going to wrap this up for this exceptional food Recipe of Favorite Barritas energéticas caseras. Thanks so much for your time. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!