Crema de judias verdes (Thermomix)

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Crema de judias verdes (Thermomix). One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Crema de judias verdes (Thermomix) is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They are nice and they look fantastic. Crema de judias verdes (Thermomix) is something that I have loved my whole life.

Many things affect the quality of taste from Crema de judias verdes (Thermomix), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de judias verdes (Thermomix) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de judias verdes (Thermomix) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crema de judias verdes (Thermomix) estimated approx 45 minutos.

To get started with this particular recipe, we must first prepare a few components. You can cook Crema de judias verdes (Thermomix) using 9 ingredients and 6 steps. Here is how you can achieve that.

Desde un punto de vista nutricional, las judías verdes aportan una baja cantidad de calorías y grasas, de manera que 100 gramos aportan únicamente 30 calorías, de ahí que por sus beneficios nutricionales y baja presencia en grasas, sean interesantes en dietas equilibradas, sanas y de adelgazamiento.

Se convierten en una buena fuente de fibra, vitaminas (como la provitamina A, vitaminas B2 y B6, y vitamina C) y minerales (como el potasio, calcio, magnesio y fósforo). Así que al ataque…vamos con la receta !!!!

Espero que te guste!!!

Ingredients and spices that need to be Get to make Crema de judias verdes (Thermomix):

1. 110 g puerro cortado en rodajas
2. 30 g aceite de oliva
3. 200 g calabaza cortada en trozos y sin corteza. (puedes sustituir la calabaza por calabacín)
4. 350 g judías verdes cortadas en trozos
5. 1/4 de cucharadita curry en polvo
6. 1/4 de cucharadita pimienta negra recién molida
7. 1 cucharadita sal
8. 500 ml agua
9. Pan tostado ara acompañar (opcional)

Instructions to make to make Crema de judias verdes (Thermomix)

1. Pon el puerro en el vaso y trocea 4 seg/ vel. 5. Baja el puerro hacia el fondo del vaso.
2. Añade el aceite y rehoga 5 minu/ varoma/ vel. cuchara.
3. Incorpora la calabaza y las judías y sofríe 5 minu/ varoma/ vel. cuchara
4. Añade el curry, la pimienta, la sal y el agua. Programa 20 minu/ 100 grados/ vel. 1.
5. Cuando termine el tiempo programado, espera unos minutos a que baje la temperatura y tritura 1 minu/ vel. progresiva 5 – 10.
6. Sirve acompañado de pan tostado.

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