Espaguetis con fritada de verduras

Hey everyone, it's John, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Espaguetis con fritada de verduras. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Espaguetis con fritada de verduras is one of the most popular of current trending meals on earth. It's easy, it is quick, it tastes delicious. It's enjoyed by millions daily. Espaguetis con fritada de verduras is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Espaguetis con fritada de verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Espaguetis con fritada de verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Espaguetis con fritada de verduras is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Espaguetis con fritada de verduras estimated approx 45 minutos.

To get started with this particular recipe, we must first prepare a few components. You can have Espaguetis con fritada de verduras using 6 ingredients and 4 steps. Here is how you can achieve that.

Combinación equilibrada... carbohidratos con verduras. Agregar vegetales a un plato de pasta, permite reducir la proporción de pasta utilizada y ahorrar algunas calorías. Además, incorpora fibra al plato, diversidad de colores y por ende vitaminas y minerales, incluso, reduce su índice glucémico al no permitir que rápidamente se digiera el alimento y eleve la glucosa en sangre.

Ingredients and spices that need to be Take to make Espaguetis con fritada de verduras:

1. 1 zanahoria
2. 1 pimiento verde y otro rojo
3. 1 Raja calabaza
4. 1 cebolleta
5. 1 puerro
6. aceite de oliva virgen extra y sal

Steps to make to make Espaguetis con fritada de verduras

1. En una cacerola con abundante agua con sal cocer los espaguetis. Dejar al dente, escurrir (yo echo una nuez de mantequilla y los volteo para que no se peguen). Reservar.
2. Poner un fondo de aceite en una sartén, cuando esté caliente echar las verduras cortadas en juliana con un poco de sal y freír primero la zanahoria, seguido del puerro, los pimientos y la calabaza.
3. Una vez frita la verdura, añadir lo espaguetis a la sartén, espolvorear con un poco de potenciador de sabor y rectificar de sal si hiciera falta.
4. Espero que os guste!!!

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So that's going to wrap this up with this exceptional food Steps to Make Homemade Espaguetis con fritada de verduras. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!