Sopa quemagrasas

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Sopa quemagrasas. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sopa quemagrasas is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It's simple, it is quick, it tastes yummy. Sopa quemagrasas is something that I've loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Sopa quemagrasas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sopa quemagrasas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Sopa quemagrasas is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Sopa quemagrasas estimated approx 45 minutos.

To begin with this recipe, we have to first prepare a few ingredients. You can cook Sopa quemagrasas using 11 ingredients and 8 steps. Here is how you cook it.

Una sopa de la dieta Dukan, diurética y depurativa, con siete verduras: cebolla, apio, zanahoria, puerro, repollo, calabaza y perejil (aunque yo le añadí pimiento morrón rojo que me encanta). En realidad se la sirve en forma de crema, licuadas las verduras una vez hervidas, pero yo la presento de esta manera para que se puedan apreciar los colores y diversidad de ingredientes que hay en ella.
En casa la tomé de las dos maneras, riquísimas ambas.

Ingredients and spices that need to be Get to make Sopa quemagrasas:

1. 1 cebolla.
2. 1/2 pimiento morrón rojo (opcional).
3. 2 tallos apio (opcionalmente, las hojas también se pueden hervir).
4. 2 zanahorias.
5. 1/2 repollo pequeño.
6. 1 puerro.
7. 300 g calabaza.
8. 1 diente ajo.
9. 1 manojo pequeño de perejil fresco.
10. 750 ml caldo desgrasado y sin azúcar añadido.
11. Especias a gusto (en esta receta: 1 pizca de pimienta).

Instructions to make to make Sopa quemagrasas

1. Pelar y cortar en trozos la cebolla, la zanahoria y la calabaza. Picar el puerro, el pimiento, el repollo, el perejil, el ajo y el apio.
2. Poner dentro de una cacerola y añadir el caldo. Hervir y tapar.
3. Cocinar las verduras a fuego moderado de 20 a 25 minutos desde el momento en que el caldo comensó a hervir.
4. Retirar la cacerola del fuego y licuar las verduras hasta obtener una sopa cremosa y espesa. Otra opción: servirla con las verduras en trocitos y picada, es igual de rica.
5. Tomar un plato de sopa como primer plato en las comidas principales.
6. Esta receta no lleva sal para que no pierda su efecto diurético y se condimenta a gusto (cuánto más picante mayor será la sensación de saciedad).
7. Se puede acompañar con trocitos de quesos 0% de grasas, como queso de Burgos cortado en daditos, triangulitos de queso rallado ( no olvidar que hay que congelarlo al tringulito de queso para que se lo pueda rallar). También se puede acompañar con trocitos de huevo duro hervido por encima.
8. Guardarla en la nevera dentro de un recipiente cerrado y se puede consumir en dos o tres días.

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So that's going to wrap this up for this special food Recipe of Speedy Sopa quemagrasas. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!