Crema multivitamínica de verduras y kamut - diabetes

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, Crema multivitamínica de verduras y kamut
- diabetes. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Crema multivitamínica de verduras y kamut
- diabetes is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions daily. {Crema multivitamínica de verduras y kamut
- diabetes is something which I've loved my entire life. They are fine and they look wonderful.|They're fine and they look wonderful. Crema multivitamínica de verduras y kamut
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Many things affect the quality of taste from Crema multivitamínica de verduras y kamut
- diabetes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema multivitamínica de verduras y kamut
- diabetes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema multivitamínica de verduras y kamut
- diabetes is 3 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Crema multivitamínica de verduras y kamut
- diabetes estimated approx 45 min..

To begin with this particular recipe, we must prepare a few ingredients. You can cook Crema multivitamínica de verduras y kamut
- diabetes using 12 ingredients and 5 steps. Here is how you can achieve that.

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Ingredients and spices that need to be Get to make Crema multivitamínica de verduras y kamut
- diabetes:

1. 1 berenjena grande pelada y cortada en dados
2. 2 puerros cortados en rodajas (solo la parte blanca)
3. 1 cebolla grande picadita
4. 3 pencas apio (sin hilo) cortadas en rodajas
5. 2 pimientos italianos troceados
6. 2 setas secas shiitake rotas en trozos
7. 4 cucharadas aceite de oliva virgen extra
8. 2 cucharadas colmadas kamut
9. 2 cucharadas colmadas semillas de calabaza peladas
10. 1 rodaja 2 cm. raíz de jengibre picada
11. granos pimienta negra
12. sal gorda

Steps to make to make Crema multivitamínica de verduras y kamut
- diabetes

1. Vierte el aceite de oliva virgen extra y coloca sobre fuego la olla. Añade la cebolla y el puerro y espolvorea una pizca de sal gorda. Mezcla de vez en cuando hasta que empieza a tomar color transparente. Agrega el pimiento, el apio y la berenjena. Sigue mezclando de vez en cuando hasta que la verdura esta bien pochada.
2. A continuación, agrega la setas shiitake, el jengibre y el kamut. Mezcla un par de minutos. Muele granos pimienta negra y añade las semillas de calabaza.
3. Cubre la verdura con agua. Cuando empieza hervir, tapa y deja cocer 30 minutos a bajo fuego.
4. Aparta la olla del fuego y deja entibiar. Tritura con un btazo batidor hasta obtener una crema fina.
5. Emplatar y a disfrutar de esta deliciosa crema. Decora al gusto.

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So that is going to wrap this up for this special food Recipe of Award-winning Crema multivitamínica de verduras y kamut
- diabetes. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!