Pan de espelta 100% integral

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, Pan de espelta 100% integral. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Pan de espelta 100% integral is one of the most well liked of current trending foods on earth. It's simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Pan de espelta 100% integral is something that I have loved my entire life.

Many things affect the quality of taste from Pan de espelta 100% integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de espelta 100% integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan de espelta 100% integral is 1 pan grande. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pan de espelta 100% integral estimated approx 2 horas.

To begin with this recipe, we have to prepare a few ingredients. You can cook Pan de espelta 100% integral using 6 ingredients and 4 steps. Here is how you cook that.

#buenospropósitos Este fue el pan que hicimos con motivo del taller de "Sin refinados" de nuestro Mes de Los Buenos Propósitos ¡Salió riquísimo!

Ingredients and spices that need to be Prepare to make Pan de espelta 100% integral:

1. 500 g harina de espelta integral
2. 450 ml agua templada
3. 8 g levadura seca de panadero
4. 1 cdita sal
5. 1 chorrito aceite de oliva
6. Semillas o pipas de calabaza

Steps to make to make Pan de espelta 100% integral

1. Mezclamos en un bol la harina y las pipas junto con la sal. Mientras en el agua templada disolvemos la levadura.
2. Añadimos el agua donde los secos y comenzamos a amasar, queda una masa más bien pegajosa. Pasados 5 o 10 min de amasado dejamos reposar en el mismo bol con un chorrito de aceite por arriba para que no se reseque. Tapamos con un trapo limpio y dejamos hasta que duplique su tamaño.
3. Así quedará una vez ha levado por completo
4. Precalentamos el horno a 200ºC. Mientras volcamos la masa con cuidado en un molde previamente con una gotita de aceite. Le ponemos unas semillitas por arriba y al horno, primero 20 minutos a 200ºC y luego otros 25 minutos a 180ºC. Si ves que queda crudo por dentro deja un poco más y luego el tiempo de enfriado dentro del molde terminará de hacerlo.

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So that's going to wrap it up for this special food Steps to Make Speedy Pan de espelta 100% integral. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!