Coles de bruselas salteadas con picadillo de ternera

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to make a distinctive dish, Coles de bruselas salteadas con picadillo de ternera. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Coles de bruselas salteadas con picadillo de ternera is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It's easy, it is quick, it tastes delicious. They are fine and they look wonderful. Coles de bruselas salteadas con picadillo de ternera is something which I've loved my whole life.

Many things affect the quality of taste from Coles de bruselas salteadas con picadillo de ternera, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Coles de bruselas salteadas con picadillo de ternera delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Coles de bruselas salteadas con picadillo de ternera is 2-3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Coles de bruselas salteadas con picadillo de ternera using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Coles de bruselas salteadas con picadillo de ternera:

1. 20-30 coles de bruselas pequeñas
2. 1 calabacín
3. 1/2 calabaza cacahuete pequeña
4. 300 gr carne de ternera
5. Gomasio, pimienta, semillas de sésamo y aceite de oliva

Steps to make to make Coles de bruselas salteadas con picadillo de ternera

1. Lavar y trocear la verduras en dados no muy pequeños. Si las coles son pequeñas se pueden dejar enteras. Si no, partirlas por la mitad.
2. En una sartén antiadherente añadir un chorrito de aceite, las coles de bruselas y espolvorear gomasio al gusto. Saltearlas a fuego medio unos 4-5 minutos y añadir los dados de calabaza. Podemos tapar la sartén con una tapa agujereada para generar un poco de vapor pero sin dejarlas en exceso (para que queden al dente). Saltear unos 3-4 minutos.
3. Añadir el calabacín troceado y subir el fuego para que no suelte agua y se nos cuezan de más las verduras. Salpimentar al gusto.
4. Picar la ternera en trocitos muy pequeños (como si fuera carne picada) y añadirla a las verduras para darle el último salteado y que se cocine entre las verduras. Añadir unas semillas de sésamo y listo para degustar.

As your experience and self-confidence grows, you will certainly locate that you have extra all-natural control over your diet plan and adapt your diet regimen to your personal preferences gradually. Whether you wish to serve a recipe that uses fewer or more components or is a little bit essentially zesty, you can make simple changes to achieve this goal. To put it simply, start making your dishes promptly. When it comes to standard cooking abilities for novices you don't require to learn them however just if you understand some easy cooking techniques.

This isn't a full overview to quick and also simple lunch recipes yet its excellent food for thought. With any luck this will certainly get your creative juices moving so you can prepare delicious meals for your family members without doing way too many square meals on your trip.

So that's going to wrap it up with this special food Recipe of Any-night-of-the-week Coles de bruselas salteadas con picadillo de ternera. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!